Dec 18, 2018
We discuss 5 unexpected self-care practices, and finish up with a 10 minute meditation using affirmations. The beautiful meditation music is The Rice Fields by Purple Planet Music. I mention my Healing Workbook Part 1 and emotion lists in this episode. To download these free items, visit athenarisingpodcast.com...
Dec 4, 2018
Listen as I talk with Joanne Morse, who has experienced not one, but two cancer diagnoses as well as a physical rejection of her breast implants over the last 7 years. She offers incredible insight about self-love, moving out of a place of fear, and what the men in our lives need to know on the topic.