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The Soul Rising Podcast

Dec 17, 2019

In this 30 minute meditation, Dana leads you through the process of reclaiming your energy, cleansing it, and recharging yourself. During this busy holiday season, it's important to rest, recharge, and reclaim your own energy.

ATHENA RISING PODCAST WEBSITE: athenarisingpodcast.com

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Dec 10, 2019

Dana teaches you a basic Breathwork skill called Alternating Nostril Breathing. This practice hails from ancient Hindu tradition, and will help you to calm the mind, focus, and reduce stress. Dana takes you through a brief history of this tradition and leads you through a meditation using the technique.

ATHENA RISING...


Dec 3, 2019

In this episode, Dana leads you through a 30 minute meditation focusing on the ancient Hindu tradition of repeating the "So Hum" mantra. She explains the history and meaning of this mantra, then helps you reach a meditative state that will connect you with the divine, and find connection to yourself. This is an...


Nov 26, 2019

Crystal Cliff began her work in Law Enforcement, then moved into Massage Therapy, and Reiki. She is now a Nationally Board Certified Chinese Medicine Practitioner and Chinese Medicine Herbalist, as well as a student in Earth Medicine Studies to become a Shaman and a Doctoral student in Acupuncture & Oriental Medicine....


Nov 19, 2019

On today’s episode, I talk with Lindsay Schroeder, a Spiritual Wellness Mentor of the company Our & Are. She works with service-based entrepreneurs and spiritually curious women to develop their intuition, align their mindset, and up-level their lives and businesses. Lindsay is a light worker, Reiki Master, intuitive...