Preview Mode Links will not work in preview mode

The Athena Rising Podcast

Jul 16, 2019

Today's episode features an announcement, a few notes about what it means to truly rest, and a 15 minute meditation to rest & relax.

 

ATHENA RISING PODCAST WEBSITE: athenarisingpodcast.com

ATHENA RISING PODCAST ON INSTAGRAM: https://www.instagram.com/athenarisingpodcast/

ATHENA RISING PODCAST...


Jul 9, 2019

Victoria is the founder and lead teacher of Chakra Flow University, a Yoga and Ayurveda school offering 200hr yoga teacher certification. She has 1,000hrs of Yoga and Ayurveda trainings and has a certification in Personal Training by the National Academy of Sports Medicine. Victoria also teaches internationally,...


Jul 2, 2019

In this episode, I interview Lindsey Mann, who has been a nurse for 18 years, and has worked extensively in hospice care. She is currently working to begin her own practice as a Death Doula, which is the art of assisting the dying to transition peacefully. During our time together, Lindsey tells us much more about what...